Wednesday, September 1, 2010


Am fat again! uuff this weight keeps catching up with me.

Been feeling sluggish and rolly polly and unfit and despite this am not getting the drive to head to the gym. I am feeling done with gyms too, want something more creative to be the fitness creator.

There is something missing, its in me its internal
a link of some sort that i am missing
a knot that i need to release.

need to get into a rhythm that is balanced
for the now it is not
need a little calm
a little sweat
a fitter me
and a secure blanket

its ok to be here and sense the gap
because only then can one close it
action plan